$Equipment Needed: Small Fitness Ball Heavy + Light Set of Dumbbells Spotify Playlist: Power Hour Sculpt #block-yui_3_17_2_1_1597953906171_26878 {$

Small Fitness Ball, SculptAmber JaworskyAugust 20, 2020

Equipment Needed: Heavy, Medium and Light Resistance Bands Light (3-5 pound) Dumbbells, and Heavy (5-8 pound) Dumbbells Spotify Playlist:

Just Crushin' Calories S

Resistance Band, SculptAmber JaworskyAugust 13, 2020

Equipment Needed: Light (3-5 pounds), Medium (5-8 pounds) & Heavy Set (8-10 pounds) of Dumbbells Spotify Playlist

Just Crushin' Calories Sculpt

#blo

Sculpt, 30 MinutesAmber JaworskyAugust 6, 2020

$Equipment Needed: Block Spotify Playlist: Identity: Who's Defining You? #block-yui_3_17_2_1_1596473298750_26070 { --sqs-block-content-flex: 0;$

Soul YogaAmber JaworskyAugust 3, 2020

Equipment Needed: Heavy Dumbbells (8-10 pounds) Medium Dumbbells (5-8 pounds) Light Dumbbells (3-5 pounds) Heavy Resistance Band Spotify Playlist:

Daily Lif

Sculpt, Resistance BandAmber JaworskyJuly 30, 2020

$This is class 4 of a 4-part series on Freedom. Spotify Playlist: Faith, Trust & Letting Go #block-yui_3_17_2_1_1595869196435_26625 { --sqs-block-content-f$

Soul YogaAmber JaworskyJuly 27, 2020

Equipment Needed: 2 Sets of Weights Yoga Block Light Resistance Band Spotify Playlist:

Daily Lift (Sculpt)

#block-yui_3_17_2_1_1595537500113_25504

Sculpt, Resistance BandAmber JaworskyJuly 23, 2020

$Equipment Needed: Block Spotify Playlist: Soul Yoga: Control Playlist #block-yui_3_17_2_1_1595263652999_29835 { --sqs-block-content-flex: 0; }$

Soul YogaAmber JaworskyJuly 20, 2020

Equipment Needed: Heavy Set of Dumbbells (5-10 pounds) Medium Resistance Band Small Fitness Ball Spotify Playlist:

Daily Lift (Sculpt) Playlist

#bl

30 Minutes, Sculpt, Small Fitness BallAmber JaworskyJuly 15, 2020

$This is week 2 in a 4 part series on Freedom. Spotify Playlist #block-yui_3_17_2_1_1594844348452_28057 { --sqs-block-content-flex: 0; }$

Soul YogaAmber JaworskyJuly 15, 2020

Equipment Needed: Medium (5-8 pound) Dumbbells Heavy (8-10 pound) Dumbbells Spotify Playlist:

Fun, Fit & Happy Sculpt

#block-yui_3_17_2_1_15943255812

SculptAmber JaworskyJuly 9, 2020

$This is part 1 of a 4-part class series on Freedom. Spotify Playlist: Set Free Soul Yoga #block-yui_3_17_2_1_1594053954593_25577 { --sqs-block-content-f$