We live in an era of overwhelming abundance. Our lives are full of so many blessings that it can be hard to put as much time and energy as we’d like into all the people, places, and things we value.
If your physical and spiritual cup isn’t full, it’s even more difficult to pour into the things you care about and live your best life. As women, self-care is often one of the first pillars to fall away when we make room for everything we want to accomplish and everyone we wish to help. But you’re important too. And so is your health.
The true gift of Soul Fitness Online isn’t in the unlimited video workouts or spiritual fulfillment you’ll access - it’s in the power it gives you. Connect, recharge, and uplift yourself physically and spiritually when and where you want. After morning drop-off. With your first cup of coffee. On your lunch break. While the baby naps. When the kids go to bed. Before you grocery shop.
It’s your choice. Soul Fitness Online makes it easy to say YES more often.
● FREE Unlimited online access to a library of 100+ workouts
● Resistance, Cardiovascular, and Flexibility training
● Faith-Based Yoga Flows (aka Soul Yoga) that nourish your connection with God
● Custom workout playlists to motivate and inspire
● Soul Fitness signature classes + new formats
● Dynamic routines ranging from 12 - 60 minutes
● Fitness and fun for all levels
“Soul Fitness Online was a HUGE blessing in my life during crazy 2020! I’m the healthiest I’ve ever been. Things I love: variety, flexibility for when I can workout, encouragement, God-centered, and you’re real- you crack me up and kick my butt all at once! I did The Finisher today, and yowza! Great workout- the lunge/squat pyramid at the beginning had me shaking.” - Katy S.
“I absolutely love doing Amber's online classes! Amber puts her heart and soul into everything she does, and her passion for teaching on faith and fitness is clear. You will walk away from her classes feeling better about yourself, closer to God, and stronger than you were when you showed up!” - Jenna P.
When you’re physically and spiritually fit, you have more energy to say yes, to lean in, and to pour into the people and activities you care about. Feel your cup overflowing. Go out and do good works. Fully enjoy the many blessings in your life. Live empowered.
● Metabolism-boosting resistance training
● Deeply restorative and gentle yoga practices
● Dynamic and intentional power yoga flows
● High-intensity interval training HIIT
“Your Soul Yoga class brought tears of joy and release. You have always exuded joy, and I see why. I’ve always loved to do yoga, but sometimes I just want worship. I loved the calm, the peace & quiet, and the rest of the restoration in this. And quite honestly, I just love your heart. It is gentle and kind and joyful.” - Angela M
“I am thankful for you and the wisdom and love for Jesus that you share with me and with so many others.” - Dee Dee S.
“Your online classes have not only helped sustain and center me through this pandemic but have also helped me to make a few more gains toward fitness. I have had a dream of climbing a 14er since we moved back to CO five years ago. And I was able to accomplish it. Your yoga classes, along with several other hikes and bike rides thrown in there, are what made this possible for me. You are so encouraging in your classes. I love the way you tell us how we are getting stronger physically as well as spiritually. I pray for you, and I appreciate how you pray for me.” - Melitta V