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Soul Fitness
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  • Sculpt 55
  • Soul Yoga 55
  • 30 Minutes 34
  • Resistance Band 19
  • Gentle Yoga 9
  • Small Fitness Ball 9
  • Yoga Fusion 8
  • 15 Minutes 3
  • Fine Tuning 2
  • Restorative Yoga 2
Equipment Needed: Heavy, Medium, & Light Set of Dumbbells Spotify Playlist: My HIIT List
30 Minutes, SculptAmber JaworskyJanuary 24, 2023
Spotify Playlist: Comfort
30 Minutes, Soul YogaAmber JaworskyFebruary 23, 2022
Equipment Needed: 1 Medium Weight Dumbbell Spotify Playlist: Do It To It
30 Minutes, Sculpt, Yoga FusionAmber JaworskyDecember 27, 2021
No Equipment Needed Spotify Playlist: One More Rep
30 Minutes, SculptAmber JaworskyNovember 29, 2021
Spotify Playlist: Winter
Soul YogaAmber JaworskyNovember 8, 2021
Equipment Needed: Small Fitness Ball Extra Heavy Resistance Band Heavy, Medium and Light Set of Dumbbells Spotify Playlist: One More Rep
Resistance Band, Sculpt, Small Fitness BallAmber JaworskyNovember 2, 2021
Spotify Playlist: Fall
Soul YogaAmber JaworskyOctober 26, 2021
Spotify Playlist: Summer
Soul YogaAmber JaworskyOctober 11, 2021
Spotify Playlist: Spring
Soul YogaAmber JaworskySeptember 28, 2021
Equipment Needed: Heavy, Medium, Light Set of Dumbbells Heavy, Medium, Light Resistance Bands Spotify Playlist: Happy Place
Resistance Band, SculptAmber JaworskySeptember 20, 2021
Spotify Playlist: Seasons of Life
Soul YogaAmber JaworskySeptember 15, 2021
Spotify Playlist: Wrap Around Presence 
Soul YogaAmber JaworskySeptember 7, 2021
Equipment Needed: Heavy Set of Dumbbells Medium Set of Dumbbells Spotify Playlist: Move Yo Body
30 Minutes, SculptAmber JaworskySeptember 7, 2021
Spotify Playlist: In God's Hands
Soul YogaAmber JaworskyAugust 30, 2021
Spotify Playlist: Soul Yoga- Endurance
Soul YogaAmber JaworskyAugust 24, 2021
No Equipment Needed! Spotify Playlist: Here Comes The Change
30 Minutes, Yoga FusionAmber JaworskyAugust 5, 2021
Equipment Needed: Heavy & Light Set of Dumbbells Heavy & Medium Resistance Bands Small Fitness Ball Spotify Playlist: A-O-K Playlist
30 Minutes, Resistance Band, Small Fitness Ball, SculptAmber JaworskyJuly 13, 2021
Spotify Playlist: Comparison Soul Yoga
Soul YogaAmber JaworskyJune 28, 2021
Fine Tuning, SculptAmber JaworskyJune 28, 2021
Equipment Needed: Heavy, Medium, Light Set of Weights Medium Resistance Band (Optional) Spotify Playlist: Stronger. (Sculpt)
SculptAmber JaworskyJune 15, 2021
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(720) 273-9151 amber@soulfitnesscolorado.com
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(720) 273-9151 • Highlands Ranch, CO

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