Women’s Retreats, Workshops & Community

​At Soul Fitness, we believe that true wellness comes from a balanced connection of mind, body, and soul. Our classes and retreats are designed to help you experience holistic renewal. Whether you're stretching your body through movement or quieting your heart in prayer, every class and retreat offers a space to deepen your relationship with God, connect with like-mined community of women, and find rest for your soul.

Join us to honor your body, feed your spirit, and grow in faith.

*PRIVATE RETREATS NOW AVAILABLE*

Looking for a meaningful way to gather your closest friends or celebrate a special moment? Soul Fitness now offers private retreats—from half-day soul care sessions to Christ-centered yoga classes, full-day retreats, and even weekend experiences.

Perfect for milestone birthdays, women’s gatherings, or groups wanting to slow down, reconnect, and encounter God together.

Spiritual Direction & Soul Care

Spiritual direction is an invitation to experience God in the very heart of your everyday life—within your decisions, transitions, emotions, and even your questions. As your Spiritual Director, I hold a gentle, sacred space for you, listening deeply, asking thoughtful questions, and guiding you through soul-enriching practices that help you attune to God's presence. Together, we create an environment where you can hear the ways God is speaking to you and grow into the fullness of who you were created to be.

Whether you're new to spiritual direction or simply exploring deeper connection, our journey is a partnership with the Holy Spirit, who leads and nourishes us both. To help you get started on this path, I offer a free 30 minute session, so you can discover what resonates with your soul.

Take the first step toward deepening your spiritual journey—schedule your free 30-minute session today and begin discovering how God is moving in your life.

Christian Fitness & Strength Training for Women

Ready to step into a new chapter of vibrant health? Then one-on-one or small group training sessions may be just what you need. Whether it’s a few small steps and health tips to enliven your habits, or weekly training sessions to take your fitness to the next level, we’ve got something for everybody.

Connect with Amber today to explore how she can help you thrive!