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  • Sculpt 55
  • Soul Yoga 55
  • 30 Minutes 34
  • Resistance Band 19
  • Gentle Yoga 9
  • Small Fitness Ball 9
  • Yoga Fusion 8
  • 15 Minutes 3
  • Fine Tuning 2
  • Restorative Yoga 2
Equipment Needed: 2 yoga blocks Spotify Playlist Gratitude Soul Yoga #block-yui_3_17_2_1_1605548779583_27398 { --sqs-block-content-flex: 0; }
Gentle Yoga, Soul YogaAmber JaworskyNovember 16, 2020
Equipment Needed: Heavy Dumbbells (8-10 pounds) Medium Dumbbells (5-8 pounds) Optional: Small Fitness Ball Optional: 2 Blocks Spotify Playlist: Old School
Small Fitness Ball, 30 Minutes, SculptAmber JaworskyNovember 12, 2020
Spotify Playlist: Wrap Around Presence #block-yui_3_17_2_1_1604944697553_25952 { --sqs-block-content-flex: 0; }
Soul YogaAmber JaworskyNovember 9, 2020
Equipment Needed: Resistance Bands Heavy Set of Dumbbells Spotify Playlist: Happy HIIT #block-yui_3_17_2_1_1604609410455_25969 { --sqs-block-con
30 Minutes, Resistance Band, SculptAmber JaworskyNovember 5, 2020
Spotify Playlist: Make Me Your Vessel #block-yui_3_17_2_1_1604339408888_26544 { --sqs-block-content-flex: 0; }
Soul YogaAmber JaworskyNovember 2, 2020
Equipment Needed: Heavy Dumbbells (8-10 pounds) Medium Dumbbells (5-8 pounds) Spotify Playlist: Halloween Sculpt #block-yui_3_17_2_1_1604001372453_278
Sculpt, 30 MinutesAmber JaworskyOctober 29, 2020
Spotify Playlist: Make Me Your Vessel #block-yui_3_17_2_1_1603732030584_26446 { --sqs-block-content-flex: 0; }
Soul YogaAmber JaworskyOctober 26, 2020
Equipment Needed: Heavy & Light Set of Dumbbells Spotify Playlist: Happy HIIT #block-yui_3_17_2_1_1603395897191_26432 { --sqs-block-content-fl
Sculpt, 30 MinutesAmber JaworskyOctober 22, 2020
Spotify Playlist: Faith, Trust & Letting Go #block-yui_3_17_2_1_1603125859192_27108 { --sqs-block-content-flex: 0; }
Soul YogaAmber JaworskyOctober 19, 2020
Equipment Needed: Heavy & Light Set of Weights Spotify Playlist: Here Comes the Change #block-yui_3_17_2_1_1602186329864_27429 { --sqs-block-co
Sculpt, 30 MinutesAmber JaworskyOctober 8, 2020
Spotify Playlist SY: Here Comes the Change #block-yui_3_17_2_1_1601917883128_26221 { --sqs-block-content-flex: 0; } 
Soul YogaAmber JaworskyOctober 5, 2020
Equipment Needed: Gliders (Paper plates work great too on carpet or, small hand towels- or even socks on hardwood floors can take the place of gliders if you don’t have them). Click HERE to purchase some from
Sculpt, 30 MinutesAmber JaworskyOctober 1, 2020
Equipment Needed: Block Spotify Playlist: Here Comes the Change Soul Yoga #block-yui_3_17_2_1_1601312748226_26642 { --sqs-block-content-flex: 0;
Soul YogaAmber JaworskySeptember 28, 2020
Spotify Playlist: Fall Afresh #block-yui_3_17_2_1_1600707260644_26596 { --sqs-block-content-flex: 0; }
Soul YogaAmber JaworskySeptember 21, 2020
This is class 3 of a 3-part series on Mark 5:21-34. Equipment Needed: Yoga Block Spotify Playlist: Daughter: Identity Restored #block-yui_3_17_2_1_16001
Soul YogaAmber JaworskySeptember 14, 2020
Equipment Needed: Light Dumbbells (3-5 pounds) Medium Dumbbells (5-8 pounds) Heavy Dumbbells (8-10 pounds) Spotify Playlist Swish swish sculpt #blo
30 Minutes, Yoga FusionAmber JaworskySeptember 10, 2020
Equipment Needed: Heavy & Light Set of Weights Medium Resistance Band Yoga Block Spotify Playlist: Look at Her Now #block-yui_3_17_2_1_15991644
Sculpt, Resistance BandAmber JaworskySeptember 3, 2020
This is class 2 of a 3-part series on Mark 5:21-34. Equipment Needed: Block Spotify Playlist: Healing for the hurting heart #block-yui_3_17_2_1_15988925
Soul YogaAmber JaworskyAugust 31, 2020
Equipment Needed: Small Fitness Ball Heavy & Light Set of Dumbbells Spotify Playlist Look Ate Her Now #block-yui_3_17_2_1_1598559887523_39351 {
Small Fitness Ball, SculptAmber JaworskyAugust 27, 2020
This is class 1 of a 3-part series on Mark 5: 21-34 Equipement Needed: Yoga Block Spotify Playlist: Known & Loved #block-yui_3_17_2_1_1598287823493_263
Soul YogaAmber JaworskyAugust 24, 2020
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(720) 273-9151 amber@soulfitnesscolorado.com
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(720) 273-9151 • Highlands Ranch, CO

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