Mind, Body & Spirit 

How to use essential oils to restore balance and emotional well-being

Join us Saturday, April 29th, 1:30-3:00 pm for a powerful yoga + essential oils workshop!

This 3-part workshop includes a detoxifying yoga flow, essential oil & emotions lecture, and an interactive essential oil experience. You will learn how to use essential oils topically, aromatically, and internally to support your body's unique needs, and you will also get to blend a personal roller bottle of essential oils to take home! 

Essential oils have been used for centuries for their therapeutic and healing properties, including their ability to help with emotional well-being. They hold us by the hand as we courageously face our emotional issues and they support and strengthen the body as we navigate through the various seasons of our lives. 

 Essential oils have specifically been shown to:

• Cleanse negative emotions

• Reduce stress, anxiety, and tension

• Offset mental fatigue

• Uplift mood

• Calm the central nervous system

• Relax muscular tension

• Induce restful sleep

• Invigorate the senses

• Increase feelings of courage and determination

• Facilitate the release of stuck emotions

Come experience how essential oils can help balance and support your emotional well-being. 

$40 Yoga Six Members | $45 Non-Members