Transform & Renew Online Study


Join me in the comfort of your home for a physical and spiritual reboot

Heart, Mind, Soul & Strength

“They will be standing firm like a flourishing tree planted by God’s design, deeply rooted by the brooks of bliss, bearing fruit in every season of their lives. They are never dry, never fainting, ever blessed, ever prosperous.” ~ Psalm 1:3

Deep in all of our hearts is the hope of thriving. We want to make a difference, walk out our calling, and feel alive while doing it. We were made for this, but the grind of life, loss, disappointment and adversity can dull us, and take so much from us that we barely feel like we are surviving. In John 10:10, Jesus speaks to this human condition and shares His intention and plan for our lives saying,  “I have come to give you everything in abundance, more than you expect—life in its fullness until you overflow!” In the 4-week long Transform & Renew study we will explore scripture and Biblical principles to help you break out of survival mode into the flourishing life that Jesus promised.  Each week is designed to bring you hope and empower you to bring about change in your life, as you walk in the freedom of Christ. 

Our God creates, heals, restores and moves holistically, and this study will approach your growth in the same way. Each week we will explore a different aspect of transformation (HEART, MIND, SOUL & STRENGTH) through interactive online webinars. In addition to the webinars, you will receive resources like journaling activities, meditations, weekly workouts and playlists to invigorate your life and nourish your soul.

 Here’s how the content will be broken down:

  • WEEK ONE- HEART: “Neither knowing God nor knowing ourselves can progress very far unless we begin with a knowledge of how deeply we are loved by God.” (David Benner)  In week one of the study, we will discover who God designed us to be and what it means to be His Beloved. 

  • WEEK TWO-MIND: 1Peter 5:8-9 says, “Be alert and of sober mind because your enemy, the devil roams around incessantly, like a roaring lion.”  He’s like a roaring lion, loud and distracting in the minds of believers. Our job is to resist him and serve God with our minds. Unfortunately, broken focus, lies, and toxic thoughts can make us ineffective in our efforts. Week two is all about the battlefield of the mind and taking back the ground that the Lord has already won for us. Truth, words to live by, clarity and a new resolve are outcomes we will embrace.

  • WEEK THREESOUL: Creating space for God is the #1 discipline of the soul, and resting with God is the most spiritual thing you can do. During the third week of the study, we will consider what causes us to neglect the soul and will uncover some tangible ways to revive and restore our connection with God. 

  • WEEK FOURSTRENGTH: “Our Body is the temple of God. Therefore, be careful where it goes; be careful what it consumes; be careful what it does; be careful what it ponders; be careful how it reacts.” God loves our physical body, and we will delve into how we can love it better by examining updated nutrition practices, health tips and effective modalities of exercise. 

 The Transform & Renew program promises to be a great physical and spiritual reboot. All live webinars will be recorded and emailed out to participants along with weekly bonus material to ensure that you thive: heart, mind, soul & strength. We hope you will join us, and step into the vibrant, flourishing life that God has prepared for you!

COST: $ 35