https://soulfitnesscolorado.com/events daily 0.75 2026-02-04 https://soulfitnesscolorado.com/events/2026/2/22/built-within-lent-edition monthly 0.5 2026-02-04 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/3e188198-2e1b-4450-a942-4226f74fbf17/Pink+nails.png Upcoming Events - BUILT WITHIN: Lent Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/events/2025/12/8/december-selah-session monthly 0.5 2025-11-21 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/51a22dc7-110a-4a6d-9244-13fa2cab5f26/Landscape+Dec+Selah+Session.png Upcoming Events - December Selah Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/events/2024/12/30/november-selah-session-2jx4z monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/34bb6405-b88a-4f7e-8b8f-27a5528d506a/10.png Upcoming Events - November Selah Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/events/2025/8/29/selah-circles monthly 0.5 2025-08-29 https://soulfitnesscolorado.com/events/2024/12/30/august-selah-session monthly 0.5 2025-05-19 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/c2efc1ff-8299-4e80-b426-8f5cb37ace2c/7.png Upcoming Events - August Selah Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/events/2024/12/30/july-selah-session monthly 0.5 2025-05-19 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/75d9d1d2-f17e-4753-9083-3f3f2a3b033b/6.png Upcoming Events - July Selah Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/events/2024/12/30/june-selah-session monthly 0.5 2025-05-19 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/119b6ffb-63b5-4579-b9b5-6a95979d7eb1/5.png Upcoming Events - June Selah Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/events/2025/5/9/held-womens-retreat monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/aa5e10a6-9854-4233-b58e-65c131a74508/Held+retreat.png Upcoming Events - HELD Women's Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/events/2024/12/30/april-selah-session monthly 0.5 2024-12-31 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/db4c9dee-0fac-4bf4-92cb-abe854c98533/3.png Upcoming Events - April Selah Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/events/2024/12/30/march-selah-session monthly 0.5 2024-12-31 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/0f236a8e-d979-409e-8d4d-ff97a779fcb9/2.png Upcoming Events - March Selah Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/events/2025/1/13/january-selah-session monthly 0.5 2024-12-15 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/992d4579-8e70-4e88-a9d6-b7a66320c51f/January+Selah+Session.png Upcoming Events - January Selah Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/events/2024/12/16/december-selah-session monthly 0.5 2024-11-27 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/51a22dc7-110a-4a6d-9244-13fa2cab5f26/Landscape+Dec+Selah+Session.png Upcoming Events - December Selah Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/events/2024/11/25/november-selah-session monthly 0.5 2024-11-14 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/17ea8382-2ffe-4927-86e3-12da82cee114/communion.png Upcoming Events - November Selah Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/events/2023/9/9/first-love-womens-soul-care-retreat monthly 0.5 2023-07-02 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/27a0c5a9-a5f1-4db3-991b-2d5719de1f3a/First+Love.jpg Upcoming Events - First Love Women's Soul Care Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/events/2023/4/4/h5mgmuyxu0bqglohkzac1jgsil79yi monthly 0.5 2023-04-04 https://soulfitnesscolorado.com/events/2022/1/30/looking-back-amp-looking-forward-mini-retreat monthly 0.5 2021-12-30 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/4c118b00-7df0-4114-91d5-c4ab4cb220d6/IMG_3253.jpg Upcoming Events - Looking Back & Looking Forward Mini-Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/events/2021/7/10/yoga-in-the-park-free-event monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1623336058465-SH8V6ZLJFSUHVMYNXN0L/unnamed-5.png Upcoming Events - Yoga in the Park (*FREE* Event) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/events/outdooryoga monthly 0.5 2021-05-26 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1622041823605-H0IZIKBFN45GW1EXLSJZ/Soul+Yoga+Outdoor.png Upcoming Events - Soul Yoga Outdoor Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/events/2021/8/16/nothing-is-wasted-healing-retreat monthly 0.5 2021-04-20 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1618957298330-57JB27OTXGK977P10IBE/IMG_0878.PNG Upcoming Events - Nothing Is Wasted Healing Retreat https://soulfitnesscolorado.com/events/2018/5/5/eating-to-thrive-email-program monthly 0.5 2018-05-05 https://soulfitnesscolorado.com/events/2018/5/21/root-rise-mentorship-program monthly 0.5 2018-08-13 https://soulfitnesscolorado.com/events/2018/2/5/the-un-resolution-wellness-program monthly 0.5 2018-01-06 https://soulfitnesscolorado.com/events/2017/12/3/advent-project monthly 0.5 2017-11-20 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1511203679167-UMJ3LFDJ80LRXHDBY7LR/A+Candle+in+the+Darkness-2.png Upcoming Events - The Advent Project "The people who walk in darkness will see a great light. For those who live in a land of deep darkness a light will shine.... For a child is born to us, a son is given to us. The government will rest on his shoulders. And he will be called: Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. His government and its peace will never end. ~ Isaiah 9:2, 6-7 Come close to the only real Light in the whole world and He'll make you into a miraculous candle, a little light of joy and hope and love in the dark wherever you go. At the Candle in the Darkness Holy Yoga Event, we'll soak in the Light of Christ and thank God for being the Light of the World. https://soulfitnesscolorado.com/events/2017/10/6/legacy-of-love-womens-retreat monthly 0.5 2018-06-11 https://soulfitnesscolorado.com/events/2017/8/12/the-holy-yoga-experience monthly 0.5 2017-06-11 https://soulfitnesscolorado.com/events/2017/6/8/weekly-holy-yoga-classes monthly 0.5 2018-08-03 https://soulfitnesscolorado.com/events/2017/6/2/beloved-womens-event monthly 0.5 2017-05-22 https://soulfitnesscolorado.com/events/2017/2/14/and-the-greatest-of-these-is-love-holy-yoga-class monthly 0.5 2017-02-08 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1486517258049-PBQ5CO4MCTB4X3UQRD84/image-asset.jpeg Upcoming Events - And The Greatest of These is Love Holy Yoga Class https://soulfitnesscolorado.com/events/2017/1/22/chasing-light-womens-event monthly 0.5 2017-02-05 https://soulfitnesscolorado.com/events/2016/12/18/christmas-holy-yoga-class monthly 0.5 2016-12-05 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1480972424072-75YSGTJJGOIUEW5L87SO/Wondrous+Dusty+Road.png Upcoming Events - Christmas Holy Yoga Class https://soulfitnesscolorado.com/events/2016/11/18/how-to-keep-your-situation-situated-workshop monthly 0.5 2016-10-26 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1477521953523-3QWBBGC21B8VLCARUO98/SpecialWorkshop_SituationSituated_Nov16.png Upcoming Events - How to Keep Your Situation Situated Workshop https://soulfitnesscolorado.com/events/2016/7/19/believe-in-haiti-benefit-event monthly 0.5 2016-07-19 https://soulfitnesscolorado.com/events/2016/9/16/faith-fitness-womens-retreat monthly 0.5 2016-08-01 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1470059845235-G4AEPXOOGHLTZV34LW73/F%26F+Flier.png Upcoming Events - Faith & Fitness Women's Retreat https://soulfitnesscolorado.com/events/2016/6/7/believe-in-haiti-soul-yoga-classes monthly 0.5 2016-05-25 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1463786194572-FQ4C8CPQUDQXBFA31D3P/image-asset.png Upcoming Events - Believe in Haiti Soul-Yoga Classes https://soulfitnesscolorado.com/events/2016/6/7/summer-teacher-trainings monthly 0.5 2016-05-25 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1463785398940-MS1Z6ON0F24SQ6KNBT3X/image-asset.png Upcoming Events - Summer Teacher Trainings https://soulfitnesscolorado.com/events/2016/6/1/summer-bible-study-pray-big-the-power-of-pinpoint-prayers monthly 0.5 2016-05-17 https://soulfitnesscolorado.com/events/2016/5/17/teen-yoga-classes monthly 0.5 2016-05-17 https://soulfitnesscolorado.com/events/2016/5/17/brave monthly 0.5 2016-05-17 https://soulfitnesscolorado.com/events/2016/8/13/yoga-teacher-workshop-themeword-weaving monthly 0.5 2016-05-25 https://soulfitnesscolorado.com/events/2016/6/18/yoga-teacher-training-the-art-of-assisting monthly 0.5 2016-05-25 https://soulfitnesscolorado.com/events/2016/4/18/zdopjth7doesk9v00c7doshs6lz8vi monthly 0.5 2016-04-18 https://soulfitnesscolorado.com/events/2016/4/18/1mp96lb581sbn8s8zienweqf1cbc4e monthly 0.5 2016-04-18 https://soulfitnesscolorado.com/events/2016/4/6/weekly-soul-yoga-classes monthly 0.5 2016-06-23 https://soulfitnesscolorado.com/events/2016/4/23/soul-yoga-class monthly 0.5 2016-03-31 https://soulfitnesscolorado.com/events/2016/4/2/soul-yoga-class monthly 0.5 2016-03-31 https://soulfitnesscolorado.com/events/2016/3/3/soul-yoga-class monthly 0.5 2016-03-31 https://soulfitnesscolorado.com/events/2016/3/13/how-to-detox-10-ways-to-spring-clean-your-body monthly 0.5 2016-03-01 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1456857286792-V82O7FVUIV5PPHKV9FP3/image-asset.png Upcoming Events - How to Detox: 10 Ways to Spring Clean Your Body https://soulfitnesscolorado.com/events/http/wwwmountainviewfamilyorg/putting-on-the-full-armor-of-god-womens-candlelight-yoga monthly 0.5 2016-02-17 https://soulfitnesscolorado.com/events/2015/12/22/free-new-years-revolution monthly 0.5 2015-12-22 https://soulfitnesscolorado.com/events/2015/10/19/gratitude-joy-yoga-event monthly 0.5 2015-10-26 https://soulfitnesscolorado.com/events/2015/9/25/medicine-cabinet-makeover-and-yoga-event monthly 0.5 2015-09-07 https://soulfitnesscolorado.com/events/2015/9/22/all-natural-medicine-cabinet-makeover-class monthly 0.5 2015-09-07 https://soulfitnesscolorado.com/events/2015/9/18/faith-fitness-womens-retreat monthly 0.5 2015-08-18 https://soulfitnesscolorado.com/events/2015/8/30/soul-fitness-backcountry-hike-yoga-reset monthly 0.5 2015-08-15 https://soulfitnesscolorado.com/events/2015/8/7/soul-fitness-75-outdoor-workout monthly 0.5 2015-06-09 https://soulfitnesscolorado.com/events/2015/7/17/soul-fitness-75-outdoor-workout monthly 0.5 2015-06-09 https://soulfitnesscolorado.com/events/2015/6/19/soul-fitness-75 monthly 0.5 2015-06-09 https://soulfitnesscolorado.com/events/2015/6/8/breathe-a-3-week-worship-workout-series-at-corepower-yoga-parker monthly 0.5 2015-05-31 https://soulfitnesscolorado.com/events/2015/7/9/free-soul-fitness-backcountry-trail-runhike monthly 0.5 2015-06-09 https://soulfitnesscolorado.com/events/2015/6/9/free-soul-fitness-backcountry-trek monthly 0.5 2015-05-29 https://soulfitnesscolorado.com/events/2015/5/8/essential-oils-101-workshop-at-corepower-yoga-park-meadows monthly 0.5 2015-05-06 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1430954794729-09YGZVNWPBTBCFWKMG8F/Essential+Oils+for+Exercise+%26+Training Upcoming Events - Essential Oils 101 Workshop at Corepower Yoga Park Meadows https://soulfitnesscolorado.com/events/2015/3/22/soul-fitness-class-at-corepower-yoga-park-meadows-1 monthly 0.5 2015-03-25 https://soulfitnesscolorado.com/events/2015/3/22/soul-fitness-class-at-corepower-yoga-park-meadows monthly 0.5 2015-03-25 https://soulfitnesscolorado.com/events/2015/3/22/womens-faith-fitness-retreat-day-2 monthly 0.5 2015-05-29 https://soulfitnesscolorado.com/events/2015/4/10/womens-faith-fitness-retreat monthly 0.5 2015-05-29 https://soulfitnesscolorado.com/blog daily 0.75 2025-11-15 https://soulfitnesscolorado.com/blog/2024/3/25/9yofupf6h64qpz3q47rrmbzlzonjq6 monthly 0.5 2025-02-13 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/42c18763-b55a-450a-9fce-4ce9cff588d6/IMG_0122.jpg Blog - Miracle After Miracle: I Have Seen the Hand of God - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/42e8128f-5ac6-4092-a8a1-653de1e219b5/IMG_0129.jpg Blog - Miracle After Miracle: I Have Seen the Hand of God - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/cbba4966-917d-4ea7-838f-87dbbbfc7677/IMG_0124.jpg Blog - Miracle After Miracle: I Have Seen the Hand of God - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/f8beeca7-9def-40b3-a144-d871cbb5e642/IMG_0123.jpg Blog - Miracle After Miracle: I Have Seen the Hand of God - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1739476716932-H5OT1HR8CS0B8I4IQT48/IMG_0119.jpg Blog - Miracle After Miracle: I Have Seen the Hand of God https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1739476719274-IDGFSEIIG7S24QEXEPEM/IMG_0120.jpg Blog - Miracle After Miracle: I Have Seen the Hand of God https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1739476731443-2XR4M9JXGKW5SR65XH5B/IMG_0127.jpg Blog - Miracle After Miracle: I Have Seen the Hand of God https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1739476726838-KVYHKA8PBA6B1BNA8ZRB/IMG_0125.jpg Blog - Miracle After Miracle: I Have Seen the Hand of God https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1739476730561-35I16AAE49A8MP4F7I76/IMG_0126.jpg Blog - Miracle After Miracle: I Have Seen the Hand of God https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1739476990726-EVP2E2VQQBAKG9LK1J77/zip+lining.png Blog - Miracle After Miracle: I Have Seen the Hand of God https://soulfitnesscolorado.com/blog/2024/4/22/productive-undoing monthly 0.5 2024-04-30 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/875f8311-10a8-4bbd-a639-436abf90f83b/undoing.jpg Blog - Productive Undoing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/906db5d2-7420-4352-bcbe-d6b374c082a0/red+scarf.png Blog - Productive Undoing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/c0f00c63-9770-4ef8-89a9-c0ec5282f7a6/IMG_0369.PNG Blog - Productive Undoing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/3cf01882-8a69-47d3-871d-3f99c20f2fef/IMG_0373.PNG Blog - Productive Undoing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/5ec7f1e7-32e5-44c1-ac11-e50f0a1de3ca/IMG_0374.PNG Blog - Productive Undoing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/blog/2024/2/11/sanctuary monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/60395cdf-7c8a-41f0-8e16-f7029ed0157c/IMG_9835.PNG Blog - Sanctuary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/blog/2023/10/19/n4md9jbi01azo5148flz5ridfug1hf monthly 0.5 2023-10-19 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/e2d02271-4b71-4692-a47b-c5fe1765e524/hitting+2.jpg Blog - Autumn Grace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/blog/2023/6/14/bv16d666rv3yyscgkif1gdms7efdtc monthly 0.5 2023-06-15 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1bfab5bc-b12d-4c43-a5b3-6fdbe05938e1/IMG_8238.PNG Blog - The Garden of Your Heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/da502356-6c7e-4c76-95e5-1c65407b7336/garden+500.jpg Blog - The Garden of Your Heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/d82c1fff-0ab0-4c8b-a78e-3ec5efb11600/IMG_4967.jpg Blog - The Garden of Your Heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1ae92808-709a-49ff-a7f0-ecc8e16ddc9c/For+Victory.jpg Blog - The Garden of Your Heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://soulfitnesscolorado.com/blog/2023/5/9/an-ending-amp-a-beginning monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/a026e248-9478-40af-ba49-339401a34359/Senior+Day.jpg Blog - Training Wheels + Stitches of Trust - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/3caf866e-490a-4fb4-b68c-c4233fea6d13/Me+%2B+B.jpg Blog - Training Wheels + Stitches of Trust - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/0520dbdc-c40a-4790-9c29-2b05b593f09e/Chase+Bike+2.jpg Blog - 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Week 5: The Sheild of Faith "He is a shield to those who take refuge in Him" ~ Proverbs 30:5 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1455738940008-6T0N5VY5TII5VT79X74O/image-asset.jpeg Blog - Week 5: The Sheild of Faith https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1455738452255-KCLQD1HR3GGG5RYP7G99/image-asset.png Blog - Week 5: The Sheild of Faith https://soulfitnesscolorado.com/blog/2016/2/17/week-4-the-shoes-of-peace monthly 0.5 2016-02-17 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1455737323181-IMGBNN4PC9DXM9HRD6YY/image-asset.png Blog - Week 4: The Shoes of Peace https://soulfitnesscolorado.com/blog/2016/2/16/week-3-the-breastplate-of-righteousness monthly 0.5 2016-02-16 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1455661547212-DIK9N6N7YP5L3UM1FR03/image-asset.png Blog - Week 3: The Breastplate of Righteousness https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1455662169733-CLNMV5LH41LAJSK7KOIZ/image-asset.png Blog - 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Welcome! I’m so glad you’re here! My name is Amber and I’m a speaker, spiritual director, fitness instructor, and mom. I love nothing more than to help women feel strong, inside and out, and I’d love to connect with you! Read My Story https://soulfitnesscolorado.com/contact daily 0.75 2024-07-20 https://soulfitnesscolorado.com/about-me-1 daily 0.75 2025-11-21 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1630187470755-64ZTLVXPW8VLPJRUUD6D/IMG_2358.jpg Meet Amber https://soulfitnesscolorado.com/podcast daily 0.75 2020-03-03 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1587840541208-MND7XUJ4KRLZ8ZU43NQR/Serenity+Prayer.png Podcast - 7: Serenity, Courage & Wisdom https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1585249798683-6K9HZO1U48BI3FTYIMQZ/The+People+Stayed+Home.png Podcast - 6: The People Stayed Home https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1583785711905-G6R094QXTFFAVYS5KHJB/shadow.png Podcast - 5: No Shadow of Fear https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1583189258749-5ELAH4CPXPAWGXGI98P6/Hunting+for+Joy+%26+Beauty.png Podcast - 4: Hunting for Joy & Beauty https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1582833118158-TLWWDHGLS0VEA4I5529R/Speed+of+Love+2.png Podcast - 3: The Speed of Love https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1577651270200-GY6I335CEX3K50ZPFAX1/A+Name+.png Podcast - 2: Jesus- A Name to be Experienced 2: Jesus- A Name to be Experienced https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1577651352531-7ZIQLGMHUFW2898T06Y9/thankful+always.png Podcast - 1: Drenched with Thanksgiving 1: Drenched with Thanksgiving https://soulfitnesscolorado.com/personal-training daily 0.75 2024-10-15 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/391ad5f0-ef3d-44c3-b2e4-812864c653d3/assist.png Personal Training https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1617730652234-PQNPFWE0JWL6AV0JMJJ5/Puppy+Workout.png Personal Training https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/f8802f5f-5a51-48a2-88c2-db8945af0997/group+class.png Personal Training https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1619133938239-QOO602WJ9Q7P9MPJVUYC/IMG_0913.JPG Personal Training https://soulfitnesscolorado.com/spiritual-direction-soul-care daily 0.75 2026-02-07 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/49f1363b-dacf-48b7-bf80-5b3739787ce5/Me+%2B+Trish.jpg Spiritual Direction - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/118353b7-b481-4450-b239-d59438d21cb7/Cups.png Spiritual Direction - Start Your Journey Every journey begins with a single step. I offer an initial conversation to explore what spiritual direction might look like for you, followed by a free 30-minute session for new clients. https://soulfitnesscolorado.com/soul-care daily 0.75 2026-02-07 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/ad79cb6f-7be7-4e3e-9054-bcbf3fe131e3/Take+Time-2.png Soul Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/948f432d-5041-4f84-b73b-da3dfbc388bb/Wrapped+2.png Soul Care - Selah Sessions VIRTUAL Hour-Long Monthly Sessions In the busyness of life, we rarely take time to pause and connect deeply with God. "Selah" invites us to stop, reflect, and find rest in His presence. Join us once for a monthly practice of guided prayer, scripture meditation, and gentle soul reflection - all from the comfort of home. Whether you're new to contemplative practices or have a seasoned faith journey, Selah Sessions help you renew, recharge, and draw closer to the heart of God. Come and experience the peace and strength found in stillness, a gift we often overlook. https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/437f9eb4-8007-4026-9413-a8294070d868/circle.png Soul Care - Selah Circles VIRTUAL Hour-Long, Weekly Sessions over Four Weeks For those longing to journey even deeper, Selah Circles offer a more intimate space of prayer and companionship. Blending the contemplative practices you’ve come to love in Selah Sessions with the depth of group spiritual direction, Selah Circles create a trusted rhythm of soul care where faith is nurtured and God’s movement becomes more visible in our lives. https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/57c71fcb-6b85-4958-9ee4-6df50a97ba31/a+day+with+the+Lord.jpg Soul Care - I Day Retreats Our day-long retreats are all about slowing down and creating space to connect with God and refresh your spirit. From 9:30 AM to 2:30 PM, this retreat offers a soul-renewing day filled with guided soul care practices, reflective journaling, and the opportunity to engage in Christ-centered yoga or a powerful prayer hike. It's a chance to be still, soak in some quiet time with God, and connect with other like-minded women. Whether you’re looking for some solitude or meaningful connection, this day is designed to help you step away from the hustle and find a sense of peace and renewal. https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/3bd22bc7-fbcf-4c8b-ae4d-c6c8a91f5544/Private+Retreat.jpg Soul Care - PRIVATE RETREATS & CUSTOM SOUL CARE EXPERIENCES Whether you're gathering with a few close friends or celebrating a milestone like a birthday or life transition, Soul Fitness offers custom, private retreats designed to nourish the heart and create unforgettable shared experiences. Choose from: Half-Day Soul Care Retreats A guided time of spiritual reflection, teaching, and restorative practices. Christ-Centered Yoga & Meditation Sessions Slow down, breathe deep, and reconnect with God through movement and stillness. Full-Day Retreats A spacious, curated day of soul care, spiritual exercises, journaling, and embodied practices. Weekend Retreat Experiences Immersive time away with your people—rest, renewal, and deeper connection. Whether you’re marking a special moment or simply craving a pause, these experiences are crafted to invite women to slow down, listen deeply, and encounter God in a meaningful way. Perfect for milestone birthdays, women’s groups, church small groups, or friends who want intentional time together. Interested in booking a private retreat? Click the button below to inquire or start dreaming up your custom retreat. https://soulfitnesscolorado.com/health-wellness daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/12ec123b-a6ea-46cb-ac6d-7f32050ced24/belly+laughs.png Health & Wellness - Microbiome Health Gut health is at the heart of our vitality. The microbiome touches nearly every system in the body—shaping our brain health, skin, sleep, moods & emotions, hormones, metabolism, and more. Its influence is far-reaching and profound. This is why microbiome health isn’t just one piece of wellness—it’s the foundation. When you learn to support and nourish your microbiome, you open the door to truly transforming your health and well-being. https://soulfitnesscolorado.com/builtwithinlent daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/3e188198-2e1b-4450-a942-4226f74fbf17/Pink+nails.png BUILT Within: Lent Edition A 6-WEEK JOURNEY OF STRENGTH, STILLNESS & SOUL CARE Lent invites us to slow down. To return. To tend what is being formed beneath the surface. Built Within: Lent Edition is not about pushing harder or chasing transformation for transformation’s sake. It’s about cultivating strength from the inside out—physically, spiritually, and rhythmically—during a season meant for depth, honesty, and renewal. This program is for women who want to feel stronger in their bodies and more grounded in their souls, without overwhelm, pressure, or perfection. https://soulfitnesscolorado.com/shop daily 0.75 2021-01-02 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/1541454181079-HE9QP8QXYTB8GP5TMUDP/holy-yoga-spring-retreat-1634.png Shop https://soulfitnesscolorado.com/shop/built-within-lent-edition- monthly 0.5 2026-02-04 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/c87612c6-da96-44d6-ad2f-c3f3d89082e0/IMG_2239+3.JPG Shop - BUILT Within: Lent Edition + - IMG_2239 3.JPG https://soulfitnesscolorado.com/shop/built-within-yoga-add-on monthly 0.5 2026-02-04 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/fbc5d3aa-0cb0-4af2-ab6e-263915cb8d7a/IMG_4187.png Shop - BUILT WITHIN: Yoga Add On - IMG_4187.png https://soulfitnesscolorado.com/shop/built-within-lent-edition monthly 0.5 2026-02-04 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/3e188198-2e1b-4450-a942-4226f74fbf17/Pink+nails.png Shop - BUILT Within: Lent Edition - Pink nails.png https://soulfitnesscolorado.com/shop/spiritual-direction monthly 0.5 2025-06-23 https://images.squarespace-cdn.com/content/v1/5508d73be4b085fbe769c209/a261e8f1-9750-4ac5-90f0-ab4c823df2d6/SF+Brand+Assets_Main+Logo+Circle.png Shop - Spiritual Direction