About Soul Fitness

MEET OUR TEAM 


With a Masters Degree in Health Education and over twenty years of experience in the health and wellness industry, Amber Jaworsky inspires women to live healthy, spirit-filled lives. Her heartbeat is to empower women of all ages with confidence by utilizing her spiritual gifts of leadership, teaching and encouragement. She strives to refresh those she is around, and her positive energy and joy blesses those that she works with.

Amber is the Western Regional Shepherd for Holy Yoga, owner of Soul Fitness Colorado and is a Fitness Instructor at Core Power Yoga.  As a former Division 1 athlete, exercise, nutrition, and wellness have been paramount passions in her life. After many overuse/over training injuries, stress fractures and five years of amenorrhea, Amber allowed her body and her own intense training schedule to be her greatest teacher. In 2001 she was certified by the National Strength & Conditioning Association (NSCA) and began training herself and others around a philosophy that focuses on flexibility, correction of muscular imbalances, and functional strength. Amber holds yoga certifications in Power Vinyasa Yoga, Yoga Sculpt, Holy Yoga, and Yoga Kids. Amber resides in Highlands Ranch, CO with her husband, Eric. And is mother to Brooklyn, Chase and Jack. 

My Current Teaching Schedule: Come and see me!

  • Wednesdays 1:30 pm Yoga Sculpt @ Park Meadows CorePower Yoga
  • Wednesdays 5:45 am Holy Yoga @ Mountainview Christian Church 
  • Fridays 10:30 am Yoga Sculpt, 12:00 pm Power Yoga, @ Park Meadows CorePower Yoga

 

 


 

Kristin began practicing yoga in 2002 after her doctor told her she should expect a second back surgery on her lumbar spine.  An outdoor enthusiast and a young mom, she refused to accept the diagnosis.  That afternoon she stepped into CorePower Yoga and committed to practicing to see if she's see any improvements in her condition.  A consistent yoga practice helped strengthen her core physically, gave her body awareness, and reduced stress in her mind and body.  Knowing that 80% of Americans suffer from back problems, Kristin felt moved to learn everything she could about the anatomy, breathing techniques to reduce stress, and how to help transform others health and wellness through teaching yoga.  For over a decade, Kristin has led hot and power yoga, yoga sculpt,  fitness boot-camps, and teacher trainings at CorePower Yoga studios throughout the South Denver Metro area. In some ways, teaching yoga and fitness over the past 11 years has become a ministry. In yoga, we conclude class with the traditional salutation ‘Namaste.’ It translates to ‘the light in me, honors that in you.’ My hope is to be present to God’s work unfolding around me all the time and that Christ’s light in me may bless and honor others. Soul Fitness is the culmination of Kristin's love for God, the desire to feed the "whole woman," and to practice living a balanced and healthy life-style.  Kristin lives in Parker, CO and is married to Craig Gibowicz and has three daughters: Anna, Allison and Emily "Lou".