Legacy of Love Women's Retreat

August 23-25, Colorado Springs, CO

Need a physical, spiritual and emotional reboot? 

Come join us for a weekend that’s packed with laughter, worship, prayer & meditation, hiking, Christ-centered yoga, nutrition, mountain-gazing, reflection, restoration, and community. Everyone is welcome and everyone belongs- regardless of your yoga experience.

 
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Connection

Legacy of Love is a soul care weekend for girlfriends, mothers, sisters, daughters to heal and dream together. For one glorious weekend, you'll get to exhale your worries, slow your pace of life, breath in the fresh mountain air, take in the stunning fall colors of the Colorado mountains, laugh,  and have un-rushed conversations with like-minded women. No competition, no comparing, no striving- just life-giving connection that ushers in honest healing.

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Soul Care

Our schedule for the weekend is structured around the desire to tend to and engage in the most essential relationships of our lives. We intentionally build in times of reflection and connection with God to revive your soul.  Fireside devotionals, mountaintop worship, contemplative soul care moments, and creative art workshops are just a few activities we have in store for you to rest and enjoy the presence of God. 

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Fitness

At the Legacy of Love Women's Retreat, you will have the opportunity to engage in a wide array of Christ-centered activities.  All of our yoga and fitness classes at the retreat are uniquely crafted to improve physical strength, deepen flexibility and relieve stress. Each class will meet the skill level of every participant from beginner to advanced, and you will have the opportunity to try various forms of yoga, including: restorative, yin, chair, and vinyasa flow. 

We'll also soak in God's creation with outdoor classes, hikes, quiet strolls through lodge pole pines.

The Hideaway Amenities

Multiple rooming options are available, and registration includes all meals & lodging.

Tentative Retreat Schedule 

Friday:                      

4:00- 5:00   Arrive & Check-In

5:00-6:00    Welcome & Introductions, Dynamic Movement Workout, Intention Setting, Prayer 

6:15-7:00    Dinner

7:15-8:45    Worship & Teaching Time

9:00-10:15  Restorative Yoga Practice 

10:30           Lights Out

Saturday:    

7:00-7:45    Soul Food Session

8:00-8:45    Breakfast      

9:00- 10:00 Teaching Time

10:00-12:00 FOUR Movement Options: A. Power Yoga, B. Chair Flow, C.Hike/Lectio Divina/Journaling, D. Rest/Silence & Solitude                       

12:00-12:45 Lunch

1:00-1:45    Teaching Time

2:00-4:00    FOUR Movement Options: A. Power Yoga, B. Body Weight- HIIT Circuit, C.Hike/Lectio Divina/Journaling, D. Rest                       

4:00-5:00    A. FREE TIME & Snacks, B. The Art of Assisting- (Teacher CEU’s), C. The Culture of Brokeness & the Promise of Healing

5:15-6:30    Legacy Activity 

6:30-7:15    Dinner

7:30- 8:30   Teaching Time

 8:45- 9:45   Soul Sanctuary Restorative Practice 

 10:30           Lights Out

Sunday

7:00-7:30    Coffee/Light Snack 

7:30- 8:30   Teaching Time

8:45-9:30    Soul Food Session

9:30-9:45    (Optional) Experiential Stations

10:00- 11:15 A. Brunch, B. Healing & Prayer Brunch

11:30-12:30 Celebration Flow – All Levels 

1:00              Checkout