With a Masters Degree in Health Education and over twenty years of experience in the health and wellness industry, Amber Jaworsky inspires women to live healthy, spirit-filled lives. Her heartbeat is to empower women of all ages with confidence by utilizing her spiritual gifts of leadership, teaching and encouragement. She strives to refresh those she is around, and her positive energy and joy blesses those that she works with.
Amber is the owner of Soul Fitness Colorado and is a Fitness Instructor at Core Power Yoga. As a former Division 1 athlete, exercise, nutrition, and wellness have been paramount passions in her life. After many overuse/over training injuries, stress fractures and five years of amenorrhea, Amber allowed her body and her own intense training schedule to be her greatest teacher. In 2001 she was certified by the National Strength & Conditioning Association (NSCA) and began training herself and others around a philosophy that focuses on flexibility, correction of muscular imbalances, and functional strength. Amber holds yoga certifications in Power Vinyasa Yoga, Yoga Sculpt, Yin, Holy Yoga, and Yoga Kids. Amber resides in Highlands Ranch, CO with her husband, Eric. And is mother to Brooklyn, Chase and Jack.
My Current Teaching Schedule: Come and see me!
Wednesdays 1:30 pm Yoga Sculpt @ Park Meadows CorePower Yoga (8200 S Quebec St suite a-17, Centennial, CO 80112)
Wednesdays 5:45 am Holy Yoga @ Mountainview Christian Church (40 East Highlands Ranch Parkway
Highlands Ranch, CO 80126)
Fridays 10:30 am Yoga Sculpt, 12:00 pm Power Yoga, @ Park Meadows CorePower Yoga